Thursday, January 28, 2010

cycling tip 15

Fitness trumps skill. Technical riding is inherently slower than smooth sailing. When the trail turns up fitness will show itself. I am lacking the fitness lately. I feel like the handling is good and dialed in for the local terrain, but the fitness has me struggling when gravity is against me. I do fine if I don't push myself too hard I am able to clean the more technical spots.

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