cycling tip #12

Butter your butt. Use Chamois Cream. I never thought I would be so into cycling, that I would use such an annoitment, but later, between the sweat, and constant in and out of the saddle, my butt has be getting chafed. I lack the proper 20 dollar high end cream, so I think a little bady diaper rash creme might work, I will let you know, but it is hard to be comfortable on a bike, or improve the situation on a bike, so like many things in health, prevention is the best prescription.