cycling tip

Don't focus on the pain. Thinking about it won't make it better. Tight stomach, crampy legs, tired hands, stiff neck. it is all part of the game of getting into shape. If you are at your potential well the next step in racing is learning to suffer in a smart kind of way. Obviously if your legs decide (mostly happens on Mtb) not to go and lock up there is nothing you can do but slow down, but often times it is a matter of just putting the suffering aside and turning circles.