Monday, November 15, 2010
Wo
What a weekend. Completed the Chester County portion of the Horseshoe Trails. 36 miles 4 hours 30 minutes ride time. Some really steep stuff at about mile 20-25. We started at 4:10, I forgot my phone so headed back 5 minutes in. Yoder and bock had camp setup by the time we rolled in at 9:37pm. Sunday was summer like sun, bock talk me in to a jump into the 50 degree water, it was cold but pleasant. A little beat up, back on a new week.
Monday, November 8, 2010
Monday, November 1, 2010
Cycling tip #25
Don't do a plumbing home repair after a 5 hour mtb ride. The body just does't want to contort and get into uncomfortable places, when rest is hidden subliminally in the arms, legs and soul. The simplest task is complicated by odd positions (like hooking a waterline back to the toilet). For those do it yourselfers, like hydro - brake - lines, always use new compression rings when replacing.
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